步骤1．先开始编织美梦，包括你想拥有的，你想做的，你想成为的，你想体验的。
    Step 1. Start weaving dreams, including what you would like to have, you want to do, you want to be, you want to experience.

    步骤2．审视你所写的，预期希望达成的时限。
    Step 2. Look at what you write, it is expected that desire to reach the time limit.

    步骤3．选出在这一年里对你最重要的四（也可以增加到六个）个目标。
    Step 3. Elected in the year four of the most important to you (can also be increased to six) a goal.

    步骤4．核对你所列的四个目标，是否与形成结果的五大规则相符。 
    Step 4. Check your listed four goals, consistent with the five rules for the form results.

    步骤5．列出你已经拥有的各种重要的资源。
    Step 5. Lists important resources you already have.

    步骤6．当你做完这一切，请你回顾过去，有那些你所列的资源会运用得很纯熟。
    Step 6. When all you have done this, please look to the past, there are resources that you listed would use very cleverly.

    步骤7．当你做完前面的步骤后，现在请你写下要达成目标本身所具有的条件。
    Step 7. When you finish the preceding steps, now you write what you want to achieve the target of itself conditions.

    步骤8．写下你不能马上达成目标的原因。
    Step 8. Write your objective reasons cannot be reached immediately.

    步骤9．现在请你针对自己那四个重要目标，订出实现它们的每一步骤。
    Step 9. Now give you those important goals for yourself, set out each step towards them.

    步骤10．为自己找一些值得效法的模范。
    Step 10. To find one's own model to emulate.

    步骤11．使目标多样化且有整体意义。
    Step 11. To diversify the targets and overall significance.

    步骤12．为自己创造一个适当的环境。
    Step 12. Creating an appropriate environment for themselves.

    步骤13．经常反省所做的结果。
    Step 13. Often reflect on the results.

    步骤14．列一张表，写下过去曾是你目标而目前已实现的一些事。
    Step 14. Column of a table, write what used to be something about your objectives have been achieved.